Rising Stars Invitational 2022-Xcel Platinum-Diamond You have successfully joined our subscriber list. Yes it is but it is not a clear circling skill. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. Do I need a back handspring by now. If the required Value Parts are not performed, a deduction is taken from the Start Value. Can that be allowed? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Can you compete a half on vault? Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. Want more from The Gymnastics Guide? Thanks. You dont need a half on half off, just some vaults will give you a lower start value. Xcel Platinum is the fourth level in the Xcel gymnastics levels. 2. I decided to. Jeez Ive met level 8s and level 10s who train less hours, me to . Gymnasts are responsible for obtaining their own floor music. If she had performed a cat leap connected to one of the cartwheels, or a straight jump out of one, she would get Value Part credit for both cartwheels, and the Special Requirement is met. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. The Special Requirements consist of a turn, a dance passage, and two acro passes. Program. Gold gymnasts must perform 6 A (or more difficult) skills (worth 0.10 each off the Start Value). A split jump or straddle jump in cross position (normally Bs) will both receive A credit, regardless of the angle of the split. Round off BHS Tuck The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Diamond chart. Sign up to get the latest updates in your inbox! Instead of eoing a long hang kip in platinum can i do baby giant. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. The Diamond division of Xcel is the closest to the J.O. Follow us on Instagram:@thegymnasticsguide. dive cartwheel Xcel Diamond bar routines must include 2 B skills and 5 A skills to start from a 10.0. Front tucl dismount, Floor My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. There are no deductions for composition, meaning that a gymnast who performs a back handspring-layout series has no advantage over a gymnast who performs a cartwheel-roundoff series. We also share information about your use of our site with our social media, advertising and analytics partners. Xcel Platinum bar routines must have 6 A skills and 1 B skill to receive full credit for Value Part elements. . B or higher elements and saltos. Click Here to Download GymnasticsHQs Just like on the other events, Bronze beam routines do not require many skills. Handstands are not required to be held in any division of Xcel. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). This article is updated with the changes from the 2022-2026 Xcel Code of Points. The vault is expected to be quick and dynamic, and to show a hip rise. Xcel Platinum Beam Routine TheRussianGymnast 100 subscribers Subscribe 9.9K views 5 years ago Xcel Regionals 2017 Beam 9.35 (Top All Around State Team Qualifiers from each state) I'm going to. The beam routine should flow together, with good rhythm. Next, a Handstand + Back Handspring connection, which fulfills SR #3. She loses 0.10 for the missing A, and 0.50 for the restricted C, resulting in a Start Value of 9.4. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Vertical handstand (no hold) back walkover ( its a connection ), roundoff More information about USAG Xcel in general, or more information on Xcel at Emeth. These vaults can be the same or different. What are some B skills on beam if I dont have a back handspring yet? The flight element can be included in the series, or performed as an isolated element. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. This article gives an overview of all of the requirements. cartwheel cartwheel At the Diamond division, I will typically see a wide range of skills and abilities. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Read on for some tips on improving your vault run. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). back handspring back tuck, Beam: This year will be the first year that she is the only gymnast competing at her level. The maximum time limit is: One minute, 30 Seconds . We also share information about your use of our site with our social media, advertising and analytics partners. How Does Scoring Work in College Gymnastics? What all around score do you need at state to qualify for regionals in Xcel Platinum? Regular mount Full turn Split jump- straight jump Bwo-bwo Back tuck dismount I know she needs a B skill - since she's. Everything looks fine except the missing B skill. levels. Gold, Platinum, and Diamond all have mobility scores required to move up. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Turns are expected to be performed on toe. The gymnast should display confidence while she is on the beam. Real data on college teams put together by mezzamare! Xcel Platinum Beam Routine: Green County Meet 2015 - YouTube The best beam routines display confidence, good form, and good body posture. Can I do a suke? . kip Well, its a bit different at each division, but there are definitely some common themes. There is no undertime deduction. Is that true? Platinum gymnasts are not allowed to use the alternative springboard. There are currently 4 levels in the Xcel Program; Silver, Gold, Platinum & Diamond. Vertical, as defined in the Xcel COP, means that the gymnasts hips need to be over her shoulders, as in a handstand or headstand. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. Please also visit the Xcel Homepage for all of the latest information, specific to each event. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. General deductions are used to measure the routine as a whole, and to separate the good from the great. If not how do I get in? In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. Program. New Rule for Awarding Handstand Credit 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. We disclaim all liability for any physical harm resulting from the information on this website. Full turn. December 23, 2016, 2:36 am, Juliette LeBlanc A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. Handstands are all considered the same skills, regardless of the angle achieved. Good news if all of the Special Requirements are met, the routine automatically has its two B skills! Lets say that the gymnast is performing an Xcel Platinum bar routine. What value is a front full, and can u compete it in platinum? Any additional tap swings will receive a 0.30 extra swing deduction. Do not block view of judge. All acro skills must start and finish on the beam. Bronze Vault Option 1 has two parts. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. Keep reading for more detail! A gymnast could perform an acro series, a dance series, or a mixed series. back tuck as dismount Sign up to get the latest updates in your inbox! marisawitte21@gmail.com What are common B skills are done for Platinum beam? Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum!