And I may end up being in none.". All About Jeanne Moore, A Timeline of Brendan Fraser's Career and Comeback, James Van Der Beek Says 'Dawson's Creek' Mom Mary-Margaret Humes Sends Him Cookies Every Birthday, Jack Nicholson's Estranged Daughter Tessa Gourin Claims He 'Wasn't Interested' in a Relationship, Ewan McGregor and Mary Elizabeth Winstead's Relationship Timeline, Josh Duhamel and Audra Mari's Relationship Timeline, Kelsea Ballerini Recalls Sleeping on the Couch 'Many a Night' amid Marriage Issues with Morgan Evans, Tom Schwartz and Katie Maloney's Relationship Timeline. Just about everyone noticed McAvoy's insane physical transformation for Split, and then the even more insane transformation for Glass. McAvoy stayed closed with his mother, but she refused any attempts to leave Drumchapel. McAvoy recalls his early interviews, where he would share lurid stories about substance abuse and silly things like that to make himself appear more interesting. But the actor's famously intense focus is capable of being shaken. In his teens, McAvoy flirted with the idea of becoming a priest or joining the Navy. And to top it all off, he's turning 40 on April 21. But if you really want to maximize the amount of muscle you put on and look like a superhero, then I highly recommend tracking at least your overall calories and protein intake. Slowly lower back to center without dropping your torsokeeping constant tension on your absas you reach your left hand toward your left food. Serious actors are often careful about the kinds of roles they take up in order to preserve an impeccable resume of impressive performances in critically acclaimed movies. Most fans are aware that James McAvoy took over the role of Professor Charles Xavier from Patrick Stewart in Fox Studios' "X-Men" franchise. Exclusive Video: Go Behind the Scenes of 'Twelve Minutes' With Actors James McAvoy, Daisy Ridley, and Willem Dafoe. View our online Press Pack. CS: Still, two years isn't that much McAvoy: I know. From playing a star-crossed lover to the leader of the X-Men, McAvoy brings a confident sincerity to his roles which has earned him fans and accolades in equal measure. Although McAvoy only had one line in the movie, he appeared to treasure his time spent on set. Keep reading for 42 highland facts about James McAvoy. But McAvoy is not done with following a similar career trajectory as Stewart. I meet a lot of skinny guys who want to just gain weight for the sake of gaining weight, so they start eating everything in sight. Twelve Minutes Cast & Director Go Behind the Scenes - Collider It was a long time ago.". McAvoy was then raised by his maternal grandparents, James and Mary Johnstone. "When we did the first take I passed out completely," McAvoy revealed to Contact Music. We got the scoop on the workout he used to do it. I got really lucky. I also ate between 5,000 and 6,000 calories a day. Glass opens wide in the U.S. on January 18. Meanwhile, his character in Danny Boyles Trance is hypnotized and has memories locked away. I hadn't actually engaged in it. "They went, 'Look, we've been trying to find someone who's muscle-y who looks good and all that," the actor revealed of the conversation. Our credibility is the turbo-charged engine of our success. It is one of the early risers of 2019, a year that will be absolutely jam-packed with potential hits. He didn't have time to get too muscled-up before filming Split, but now that The Beast is back in Glass, the 39-year-old Scottish . Save my name, email, and website in this browser for the next time I comment. He also started putting a lot more food on his plate, and he plowed through five to six meals per day in pursuit of greater bulk. McAvoy is maybe best known for taking over Patrick Stewarts role as Professor X. McAvoy also joked that hes down to play a younger Picard in the new Star Trekseries, replacing Stewart yet again. James McAvoy couldn't cheat being ripped for 'Glass', he did it for real He also values coaching and advice he gets from directors in order to improve his skills. Beast Mode: How James McAvoy Got Insanely Jacked For Glass ", .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}7 Foods That Are Good for Your Liver, The Minimum (And Maximum) Calories You Need Daily, 7 Electrolyte Drinks Thatll Keep You Going Strong, This Is What You Need to Know About Glutathione, This Potato-Peeling TikTok Is Mind-Blowing, The 18 Best High-Protein Foods for Weight Loss, Your Diet Could Benefit From a Greens Supplement, 10 Delicious Foods That'll Help You Lose Weight, Richard Branson Stays Fit With This Unique Sport, The Best Meal Replacement Bars and Shakes. James McAvoy's Diet to Bulk Up as The Beast in Split and Glass He is animal. Through that one job I met people from England, I met people from America, and I met people from all over the place with challenging points of view and sympathetic points of view to mine. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. "[It gave me] a little bit of a quiver. James McAvoy Opens Up About His Divorce from Anne-Marie Duff: 'My Life Has Changed Massively' "My life has changed massively," the X-Men star revealed in an interview with Mr Porter Probably not practical for everyone, but that's part of the job for a Hollywood star, depending on the role. So we would do legs one day, back and outside shoulders the second day, the third day the chest, front shoulders and core, and the fourth day, arms. Once you get more comfortable with these movements, bring down the reps and bring up the weight. He is not a megalomaniacal, despotic human. In celebration of McAvoy's big dayand even bigger yearhere are some things you might not know about the Golden Globe-nominated actor. McAvoy is good friends with Split and Glass co-star Anya Taylor-Joy. All Rights Reserved. 03 The Near Room movie was the acting debut of James McAvoy in 1995. McAvoys roles in Split and Glass came from a chance meeting with M. Night Shyamalan at 2016s Comic-Con. But he did admit to eating a hell of a lot. X-Men Apocalypse). Instead of eating two eggs in the morning, Id eat eight. I'm sure you've saw by now, but James McAvoy got totally jacked for Glass. McAvoy and his wife, Anne-Marie Duff, announced their split last spring after nine years of marriage. Despite rave reviews for many of his performances, McAvoy has yet to be nominated for an Oscar. James McAvoy: We met at a party in San Diego, at Comic-Con in 2015. His new film, M. Night Shyamalan's Split, hits theaters everywhere Jan. 20th. During an interview with ScreenSlam, the actor described being cast in "Muppets Most Wanted" as "an honor" before calling Sam the Eagle his personal acting hero. In an interview with Jimmy Fallon, McAvoy confirmed his eagerness to play a youngJean-Luc Picard in the Paramount+ series "Star Trek: Picard," which stars Stewart as the titular character. After that was another protein-based snackyes more meatfollowed by a dinner that included veggies, protein, carbs, and fat. McAvoy, who is currently training for his role in the upcoming Split sequel, Glass, explained: "The interview was done at the beginning of the year and me saying "I ate 6,000 calories a day" is inaccurate, was meant as a joke and is being widely used out of context. One month later, he was on the set of Split (in a role that Joaquin Phoenix was originally set to play, but dropped out of at the last minute). Speaking toMr Porter,the actor admitted he didnt use any professional trainers, but simply searched on Google for workouts online - as well as upping his calorie intake. His body just doesnt have the classic signs of steroid use (big bellies, crazy round shoulders, puffy muscles). To bulk up, McAvoy counted macronutrients, so carbs, fat, and protein, to ensure he consumed enough of each nutrient. Or they eat a lot on occasion (e.g. He suggests the macro plan for everyone. James McAvoy was phenomenal in Split, and probably deserved some awards attention, in my humble opinion. facts remain his levell of physique i attainable naturally. One time, this eagerness came back to bite him. She currently lives in a small town in Maine, the kind Stephen King regularly sets terrible things in, so this may be the last you hear from her. James McAvoy - IMDb Both of them were allergic and ended up sneezing all night. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}. It Depends. ", In one of the scenes, the actor takes out his rage on a metal door with a hard punch. This time around, however, he needed more than just stellar acting. Few actors have managed to straddle the worlds of blockbuster cinema and offbeat content as ably as James McAvoy in the past two decades. Repeat this continuous motion. We didnt count a single calorie. For example, Squat: 3/6-8/2 means you do 3 sets of squats for 6-8 reps per set, and rest 2 min. He clearly things up and said that was just an exaggeration. We may earn commission from links on this page, but we only recommend products we back. British Actor of the Year. Visit our corporate site (opens in new tab). After having a child, Brendan, and nine years of marriage, the couple split in 2016.