Yes. TCM Chinese Herbs Efficacy and Side Effects However, given the extremely serious nature of heart disease, it's imperative not to attempt to self-treat a heart condition with hawthorn (or any other herbal remedy). The third group did aerobic exercise, plus they took a hawthorn extract. Crataegus special extract WS 1442 induces an endothelium-dependent, NO-mediated vasorelaxation via eNOS-phosphorylation at serine 1177. However, scientists need to conduct more studies to clarify hawthorns efficacy and safety. Clinical trials conducted in patients with class II and III congestive heart failure found 900 milligrams of hawthorn extract daily to be safe, but not better than placebo.. Your progress should always be monitored by your doctor. The most common adverse effects are vertigo and dizziness, though less commonly it may trigger nausea and other intestinal symptoms, fatigue, headache, palpitations, sedation, nosebleeds and sweating. Ancient Romans and Greeks used hawthorn berries to symbolize fertility and love marriage. But, there was no group differencesin systolic blood pressure reduction. Hawthorn (Crataegus species) has been used to treat heart disease as far back as the 1st century. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. 2012;12:26. doi:10.1186/1472-6882-12-26, Wang SZ, Wu M, Chen KJ, et al. Take four cups of water in a large saucepan and simmer over medium heat for 40 minutes. Chinese Journal of Integrative Medicine. Common symptoms include blurred vision and dizziness. Hawthorn Extract Alleviates Atherosclerosis through Regulating Inflammation and Apoptosis Related Factors: An Experimental Study. 2004;11 Suppl 1:36-9. Pittler MH, Guo R, Ernst E. Hawthorn extract for treating chronic heart failure. Am J Chin Med. Note that the numbers in parentheses (1, 2, etc.) The first study on hawthorn, published in 1896, reported on 43 patients suffering from various forms of heart disease who were treated with hawthorn with promising results.. Phytomedicine. Hudson, OH: LexiComp; 2000:456-457. Although hawthorn has not been studied specifically in people with high blood pressure, some people think its benefits in treating heart disease may carry over to treating high blood pressure (hypertension). How can you incorporate hawthorn berries into your life? But they may cause side effects in some individuals. The authors noted that researchers should further investigate hawthorn for potential diabetes treatments. OPCs are some of the most prevalentpolyphenolic substances found in plants. A number of studies conclude that hawthorn significantly improved heart function. The following two tabs change content below. Studies show that hawthorn berry can potentially help improve heart function and increase your ability to exercise after heart failure. The evidence for atherosclerosis, the buildup of fatty deposits in your arteries, is very preliminary: A number of animal studies, including one published in 2018, suggests that hawthorn may help reduce levels of blood fats (including cholesterol) and aid in the prevention of atherosclerosis. For example, hawthorn teas, even though somewhat bitter, are made from a combination of dried hawthorn berries, leaves, and flowers. There is no recorded recommended dosage of hawthorn berries. These berries are edible. These rich berries have a tart, tangy taste and mild sweetness. You can learn more about how we ensure our content is accurate and current by reading our. Philadelphia, PA: Hanley & Belfus, Inc; 2002:231-235. How do they taste? These nutrients are high in anti-inflammatory, antioxidant, and antiseptic properties. Most of the time, you can find hawthorn growing along the sides of sunny wooded hills. WebPeople taking hawthorn had less fatigue and shortness of breath. 6 Incredible Health Benefits of Hawthorn Berry These tangy fruits may help This hawthorn tincture recipe is based on a larger quantity recipe provided in the course. Flavonoids and procyanidins are the components responsible for most of the therapeutic effects. Hawthorn Berries: Whole Herb Vs. Montvale, NJ: Thomson Healthcare; 2007;279-284. WebStudies have shown that hawthorn had benefits for healthy blood cholesterol levels and cardioprotective properties. According to a 2016 study published in the journal Current Medicinal Chemistry, hawthorns powerful heart benefits come from its high polyphenolic content. Scientists have since studied the bioactive components of the plant. Hawthorn has been studied in people with heart failure (a condition in which the heart is unable to pump enough blood to other organs in the body). 2002;16(1):48-54. doi:10.1002/ptr.947. WebHawthorn berry also improves circulation to your extremities and reduces high blood pressure by decreasing resistance in blood vessels and arteries. Hawthorn berries are known for their numerous health benefits, including their ability to improve heart health and regulate blood pressure. Morelli V, Zoorob RJ. Eur J Heart Fail. Is cranberry juice really effective against urinary tract infections? Hawthorn. Wang Song-zi, Wu Min, Chen Ke-ji, Liu Yue, Sun Jing, Sun Zhuo, Ma He, and Liu Long-tao. It was found to be as effective as A 2022 review suggests scientists may be able to develop new drugs for diabetes from hawthorn. Boil 2 cups of water and place the hawthorn berries into a pot. However, a person should talk with their doctor before consuming hawthorn berries or extract. (5), These flavonoids include OPCs. And, you should definitely speak to your doctor before incorporating hawthorn into your treatment plan. Hawthorn Berry Benefits Also keep in mind that the safety of supplements inpregnant women, nursing mothers, children, and those with medical conditions or who are taking medications have not been established. BMC Complement Altern Med. Arzneimittelforschung. Hawthorn Extract Randomized Blinded Chronic Heart Failure (HERB CHF) trial. Brixius K, Willms S, Napp A, et al. Heart failure is a serious condition, and you should never try to self treat with hawthorn. It belongs to the Rosaceae family of plants. Hawthorn berry contains flavonoids, polyphenols, and procyanidinsi XA subclass of major flavonoids that is widely distributed in multiple parts of a plant. Uses have included the treatment of digestive ailments, dyspn 2006;56(527):437-43. They are. Side effects of Hawthorn are rare, but may include headache, nausea, and palpitations (a feeling of a racing heart). 10 Best Male Enhancement Pills for Libido, Stamina, & Performance In one rat study, the group that received hawthorn berry drinks showed significantly lowered body weights after the 10th week of treatment (26). They include: Phenylephrine: In a laboratory study, an alcoholic extract of hawthorn fruit reduced the effects of phenylephrine, a medication that constricts blood vessels and is commonly found in nasal decongestant products. Keep reading. Hawthorn fruit comes in the form of little red berries. The uses, pharmacology, clinical efficacy, dosage and administration, adverse effects, and drug interactions of hawthorn are discussed. What is better, hawthorn berries or leaves? Do not give hawthorn products to children. However, people should talk with a healthcare professional about whether they can or should take hawthorn berries and how often. Hawthorn Berry: Benefits, Side Effects & Dosage In his book, "The New Healing Herbs," herbal expert Michael Castleman says to take one teaspoon of a homemade tincture every morning and evening for several weeks. The hawthorn plants stems, leaves, and bark also possess important medicinal properties. After 12 weeks, the researchers found that the combination of aerobic exercise and hawthorn supplementation werean effective complementary strategy to significantly lower the risk of atherosclerosis and heart problems. (13). 2000;3(1):24-32. They may also If any symptoms get worse when taking hawthorn, you should discontinue use and seek emergency medical care. Hawthorn can create a powerful yet relatively safe heart medicine for oxygenating the blood, improving circulation, strengthening arteries, and clearing the mind. Walker AF, Marakis G, Simpson E, et al. Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California. 10 Effective Home Remedies To Get Rid Of Chest Pain + Relief Tips, 15 Simple & Natural Ways To Lower Your Blood Pressure At Home, Community Metabolic Interactions, Vitamin Production and Prebiotic Potential of Medicinal Herbs Used for Immunomodulation, 14 Home Remedies For Digestive Problems And Prevention Tips, nausea, dizziness, headache, mild rashes, sweating, and cardiac and gastrointestinal symptoms, https://onlinelibrary.wiley.com/doi/full/10.1111/j.1520-037X.2000.80355.x, https://pubmed.ncbi.nlm.nih.gov/18254076/, https://pubmed.ncbi.nlm.nih.gov/15353901/, https://pubmed.ncbi.nlm.nih.gov/19019730/, https://www.sciencedirect.com/topics/medicine-and-dentistry/crataegus-extract, https://link.springer.com/article/10.1007/s11655-018-3020-4, https://pubmed.ncbi.nlm.nih.gov/11807965/, https://pubmed.ncbi.nlm.nih.gov/10901280/, https://pubmed.ncbi.nlm.nih.gov/16762125/, https://pubmed.ncbi.nlm.nih.gov/18698794/, https://pubmed.ncbi.nlm.nih.gov/29291866/, https://www.researchgate.net/publication/341469316_Hawthorn_Crataegus_spp_An_Updated_Overview_on_Its_Beneficial_Properties, https://pubmed.ncbi.nlm.nih.gov/14741074/, https://pubmed.ncbi.nlm.nih.gov/26825354/, https://pubmed.ncbi.nlm.nih.gov/19228775/, https://pubmed.ncbi.nlm.nih.gov/19885950/, https://www.jacc.org/doi/pdf/10.1016/j.jacc.2005.05.031, https://pubmed.ncbi.nlm.nih.gov/11887407/, https://pubmed.ncbi.nlm.nih.gov/20670141/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249900/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831618/, https://pubmed.ncbi.nlm.nih.gov/26770322/, https://pubmed.ncbi.nlm.nih.gov/28337770/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6556496/, 15 Celery Benefits, How To Consume It, And Side Effects, How To Use Hydrogen Peroxide For Ringworms, 18 Health Benefits Of Turmeric, How To Use It, & Side Effects, Rose Water: 8 Health Benefits And How To Use It, 9 Benefits Of Cranberry Tea For Health And Recipes To Try, 2 Major Side Effects Of Hot Water Think Before You Drink, 15 Benefits Of Cloves, How To Use Them, And Side Effects, 12 Best Benefits Of Brazil Nuts, How To Eat, & Side Effects. Hawthorn might interact with: Beta blockers, such as atenolol (Tenormin), nadolol (Corgard) or propranolol (Inderal LA, Innopran XL) Calcium channel Am J Cardiovasc Drugs. People experiencing more pain, more angina attacks, or more exhaustion while walking or exercising should stop taking hawthorn and seek emergency medical attention. Hawthorn Read about the many benefits of prickly ash. A patient whose blood flow is lower than normal. One review of 29 clinical studies with more than 5,500 people found that hawthorn was safe when used in recommended dosages. If you discover any discrepancy in our content, you may contact us. ): An Updated Overview on Its Beneficial Properties, A combination of plant extracts in the treatment of outpatients with adjustment disorder with anxious mood: controlled study versus placebo, Double-blind, randomised, placebo-controlled study to evaluate the efficacy and safety of a fixed combination containing two plant extracts (Crataegus oxyacantha and Eschscholtzia californica) and magnesium in mild-to-moderate anxiety disorders, Ethanol extract of Zhongtian hawthorn lowers serum cholesterol in mice by inhibiting transcription of 3-hydroxy-3-methylglutaryl-CoA reductase via nuclear factor-kappa B signal pathway, Triterpenic Acids Present in Hawthorn Lower Plasma Cholesterol by Inhibiting Intestinal ACAT Activity in Hamsters, A study of the comparative effects of hawthorn fruit compound and simvastatin on lowering blood lipid levels, Integrating Complementary Medicine Into Cardiovascular Medicine, Hawthorn: pharmacology and therapeutic uses, Interference of hawthorn on serum digoxin measurements by immunoassays and pharmacodynamic interaction with digoxin, Hawthorn (Crataegus spp.) The tree appears as a small flowering shrub with small red berries. Generally, Hawthorn berry enhances heart, liver, and skin-related functions. Learn about the heart benefits of this antioxidant-rich herb. (15). Hawthorns antioxidant flavonoids improve blood flow, guard against blood vessel damage, and even help to dilate blood vessels. This article explores the hawthorn plant and its fruit. Under sports nutrition, she widely covers most nutrition aspects, such as carbohydrate loading, hydration strategy, energy, endurance, muscle building, Sindhu Koganti is a certified health and nutrition life coach and has over 6 years of experience in writing on health and wellness topics. Its extract has been found to work well for patients with angina (chest pain caused by reduced blood flow). Hawthorn Br J Gen Pract. Philadelphia, PA: Elsevier Saunders; 2007. Its active components were found to cause vasorelaxation (reduction in tension of the blood vessel walls) in rat studies (8), (9). You can take two cups of hawthorn tea every day post your meals to help reduce anxiety. We tell you how in the following section. Hawthorn contains many substances that may benefit the heart. Make sure to consult your healthcare provider if you're considering the use of hawthorn in the treatment of a heart problem. In China, hawthorn is called Shan-Zha. Astudy using animal subjects showed some really impressive health results froman ethanol extract of Zhongtian hawthorn, a cultivar of wildShan-Zha, which has larger hawthorn fruit. The Benefits of Hawthorn Extract. Hawthorn is often called the heart herb for its various cardio-protective abilities. (2), What makes hawthorn berries so medicinal? Hawthorn berries are rich in the triterpene carboxylic acid crataegus acid considered responsible for coronary vasodilating effects noted. Crataegusspecies like hawthorn are native to temperate regions ofNorth American and Europe. Am Fam Physician. Anti-inflammatory, gastroprotective, free-radical-scavenging, and antimicrobial activities of hawthorn berries ethanol extract. The hawthorn herb is loaded with health beneficial compounds. Beta-blockers: These drugs are used to treat heart disease by lowering blood pressure and dilating blood vessels. These propertiescan help a range ofchronic health problems fromhigh cholesterol to angina. Angina is the technical term for chest pains, which can be indicative of a heart attack or can be a This is why it is important that people who wish to try hawthorn talk with their doctor first, especially if they are taking medication. Vautaw BM, Gillespie B, Aaronson KD. Seitan Nutrition: Benefits, Side Effects, Seitan Nutrition: Benefits, Side Effects, And How To Make It, 15 Benefits of Goji Berries, Nutrition, Side Effects, & Dosage, 10 Amazing Health Benefits Of Lily Of The Valley, 31 Benefits Of Prickly Pear Fruit For Skin, Hair & Health, 13 Home Remedies To Heal Leg Ulcers And Prevention Tips, Goji Berries Side Effects: 6 Ways They May Cause Harm, 6 Serious Side Effects Of Grape Seed Extract, 16 Amazing Benefits Of Soursop For Skin, Hair & Health, 15 Powerful Herbs For Weight Loss And Their Benefits, 14 Health Benefits Of Moringa, Nutrition, & Side Effects, Dried organic rose petals 1 to 2 tablespoons. We look at the nutritional content of these berries, along with how they can be incorporated into a diet. (3). You can also freeze these fruits in the refrigerator. In a pilot study published in 2002, 38 mildly hypertensive volunteers were assigned to a daily supplement of 600 milligrams of magnesium, 500 milligrams of hawthorn extract, a combination of magnesium and hawthorn, or a placebo. It also gives artery to be more pliable. One study found that hawthorn extract (900 mg/day) taken for 2 months was as effective as low doses of captopril (a prescription heart medication) in improving symptoms of heart failure. The health benefits of hawthorn berries could be associated with their anti-inflammatory, antioxidant, and gastro-protective properties. After 10 weeks, the 19 subjects who took hawthorn extract showed a greater reduction in resting diastolic blood pressure than other study members. Thiscan improve blood flow to the heart, making hawthornvery useful for angina. Flavonoids are potent antioxidants known to effectively decrease inflammation while boosting immune function. Am J Cardiovasc Drug. 2009 Oct;11(10):990-9. After her graduation, she decided to combine her knowledge of science and love for writing to Clinical Nutrition, Medical Nutrition Therapy, and Sports Nutrition, 6 Impressive Health Benefits Of Hawthorn Berry. 4. This plant may offer 2008 Oct 15. Rodale; 2010. While its popularity has waned in the United States, the herb is popular across Europe as a way to promote normal heart health. Dried hawthorn fruit contains antioxidants and digestion-improving agents that were found to accelerate gastrointestinal transit in mice (12). The extracts of hawthorn proved safer and more effective when compared with placebo (medical treatment) for treating anxiety disorders (15). In addition, the berries contain complex carbohydrates and antioxidants, which may have potentially helpful uses in the food and pharmaceutical industries. Note that supplements haven't been tested for safety and due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label. Natural Therapeutics Pocket Guide. How to Make Hawthorn Tincture How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, National Center for Complementary and Integrative Health (NCCIH), https://www.who.int/health-topics/antimicrobial-resistance, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9197671/, https://www.nccih.nih.gov/health/hawthorn, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8069783/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8659235/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586556/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7275951/, https://pubmed.ncbi.nlm.nih.gov/29291866/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7047282/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8124274/, New clues to slow aging? Expertise: Clinical Nutrition, Medical Nutrition Therapy, and Sports Nutrition, Silky has been practicing nutrition for more than 14 years and is an active member of the Indian Dietetics Association (IDA). But other studies have shown no benefit. in the treatment of cardiovascular disease, Use of Herbal Products and Potential Interactions in Patients With Cardiovascular Diseases, Hawthorn leaf flavonoids alleviate nonalcoholic fatty liver disease by enhancing the adiponectin/AMPK pathway, Hypoglycemic effect of hawthorn in type II diabetes mellitus rat model, The effects of Crataegus pinnatifida (Chinese hawthorn) on metabolic syndrome: A review. Benefits According to a 2008 review of 14 studies that included a total of 855 chronic heart failure patients, hawthorn may help manage symptoms and improve physiologic outcomes when used as a supporting treatment for chronic heart failure. No herb-drug interactions were recorded during this controlled trial. Store in the refrigerator. Hawthorn Berry Health Benefits and How to Use - Dr. Axe After examining studies from the last 20 years, the reviewers suggest that hawthorn may have the following health benefits for diabetes and its complications: It is important to note that the majority of the studies included in the 2022 review were animal studies, so their findings may not apply to humans. Eur J Heart Fail. You should store these berries carefully to avoid damage. One of the best ways to start adding a moderate amount of hawthorn to a healthy lifestyle is having a cup of hawthorn berry tea. Miller L. Herbal medicinals: selected clinical considerations focusing on known or potential drug-herb interactions. You should talk with your health care provider for complete information about the risks and benefits of using this product. Fresh hawthorn can be prepared as a tincture, a concentrated liquid herbal extract, and an infusion, which is basically a tea. Phytomedicine. Sometimes it is confused with indigestion. This 2016 study revealed that the hawthorn berry extract not only reduced overall high cholesterol levels, it alsonotably decreased LDL cholesterol, liver cholesterol and triglycerides as well as body weight. Last medically reviewed on October 20, 2022, Acai berries are rich in antioxidants. Hawthorn berries can look fresh for two weeks if stored in a cool, dry place. A hawthorn plant has berries as well as flowers that bloom in May. J Agric Food Chem. Phytother Res. They grow in small white, red, or pink clusters. Hawthorn berries, ethnomedical uses, food products and health benefits of hawthorn by reviewing web of science, PubMed, Google Scholar in conjunction with the scattered information available. Hawthorn: Benefits, Side Effects, and Preparations - Verywell Health Small berries, called haws, sprout after the flowers. Newton, MA: Integrative Medicine Communications; 2000:182-192. A 2020 study indicated that the berries of Crataegus azarolus, which is a hawthorn species that grows in the Mediterranean, may be effective against seven different microorganisms and gram positive bacteria. WebHawthorn berry benefits (1) Cardiotonic: This is a property attributed mainly to flavonoids, which prevent ATPase, an enzyme that catalyzes the splitting of ATP, the substance that serves as a source of energy for cells, including those of the heart muscle.When impeding ATPs destruction, cells have more energy; thus, there is an increase in the heart rates Some specific medications known to possibly interact with hawthorn include digoxin, beta-blockers, calcium channel blockers (CCBs), nitrates, phenylephrine and phosphodiesterase-5 inhibitors. Studies show that hawthorn berry is used as a combination drug to treat heart failure (a condition where the heart cant pump as much blood as it should) (1). When included as a part of your regular diet, they help treat heart failure, improve cardiovascular health, lower blood pressure, improve digestion, and reduce anxiety. Is the ketogenic diet right for autoimmune conditions? Learn about the potential benefits of aronia. [Epub ahead of print]. People have used hawthorn berries, leaves, and flowers for traditional herbal remedies for centuries. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease. Dried berries, tincture 1:5, 1-5ml three times daily. Intake of hawthorn berry is generally considered safe for many individuals. Am J Health Syst Pharm. Habs M. Prospective, comparative cohort studies and their contribution to the benefit assessments of therapeutic options: heart failure treatment with and without Hawthorn special extract WS 1442. The National Center for Complementary and Integrative Health (NCCIH) notes that scientists have not reported any serious safety problems in most studies of hawthorn for heart failure. Ask your doctor if hawthorn is right for you. Eatinga diet high inflavonoid-rich foods, beverages and herbs has been linked to prevention of cardiovascular and neurodegenerative diseases as well as cancer. Hawthorn is a wild fruit tree that grows in various parts of the world, including Europe, North America, and North Africa. DO NOT use hawthorn if you are pregnant or breastfeeding. Hawthorn is generally considered safe when used at recommended doses short-term (up to 16 weeks). Another study conducted by the Victoria University on mice with high cholesterol levels found that hawthorn fruit could lower the levels of LDL cholesterol and triglycerides as good as cholesterol-lowering medication (18). In a 10-week study in 36 people with mildly elevated blood pressure, those taking 500 mg of hawthorn extract daily experienced no significant decreases in blood pressure, although they showed a trend toward reduced diastolic blood pressure (the bottom number of a reading) (16 Helps Treat Angina. A bitter-tasting tea can also be made from dried hawthorn leaves, flowers, and berries. Hawthorn berry tea may lower blood pressure, improve bowel movement, and reduce stress and anxiety. Hawthorn Hawthorn Information | Mount Sinai - New York Tadi VM, Dobri S, Markovi GM, et al. The hawthorn group also showed a decrease in systolic blood pressure during physical activity. She has a bachelors degree in biotechnology from Acharya Nagarjuna University, Guntur, and a diploma in nutrition from Fab Academy. The second group took a hawthorn extract. 2006;29(6):523-35. For these reasons, you should take herbs with care, under the supervision of a health care provider qualified in the field of botanical medicine. 10 Best Male Enhancement Pills for Libido, Stamina, & Performance Antioxidants play very important role in fighting free radicals which damaging cells even killing the cell. StyleCraze provides content of general nature that is designed for informational purposes only. [Review]. Furthermore, it may even help heart failure and reduce inflammation, signs of aging, and aid digestion. Hawthorn berries are rich in several vitamins and plant nutrients (5). 8th ed. She has a masters degree in nutrition and dietetics and is a Certified Sports Nutritionist and Certified Diabetes Educator. Recommended dosages range from 160 to 1,800 milligrams a day in two or three divided doses for over three to 24 weeks, but it's believed that greater therapeutic effectiveness results from higher dosages. Native American tribes enjoyed eating them and they also usedhawthorn to treat heart troubles, as well as gastrointestinal complaints. However, more studies are needed to say for sure whether hawthorn is effective. Hawthorn (Crataegus oxyacantha) is a fruit-bearing shrub with a long history as a medicinal substance. Hawthorn is primarily noted for treating the following heart-related conditions. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Everything you need to know about blueberries. Soy Protein Vs. Whey Protein: Pros And Con Soy Protein Vs. Whey Protein: Pros And Cons + Which Is Better. Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Hawthorn Hawthorn berry has been used for treating high blood pressure (5). The study compared conventional methods of treating heart failure (with different medications) with hawthorn alone and in addition to the drugs. Though the tiny sweet red berries ("haws") are used in jams, jellies, candies, and wines, all parts of the plantthe leaves, flowers, berries, stems, and even the barkhave long been used in herbal medicine as digestive, kidney, and anti-anxiety aids. However, more studies are warranted to understand which of the two is the better option. Walker AF, Marakis G, Simpson E, Hope JL, Robinson PA, Hassanein M, Simpson HC. Prosolution Plus: Best for premature ejaculation. Great as a snack or breakfast and served with hot coffee or tea.