- Pine needle extract inhibited platelet aggregation and granule secretion, leading to reduced arterial thrombus formation. Pine needle tea taste is pleasantly citrusy, herbaceous, and minty. - Pine needle extract may improve cognitive function by increasing acetylcholine levels and reducing oxidative stress in the brain. Heres a simple pine needle recipe with honey: Repeat the same process as with pine needle honey, only using apple cider vinegar. This powerful super food should be in everybody's kitchen arsenal! Eastern White Pine Tree Needles: A Natural Source of Anti-Infective You will get a yummy addition to your kitchen! (2017) - Pine needle extract may have cardioprotective effects against ischemia-reperfusion injury-induced apoptosis and oxidative stress through modulation of Bcl-2 and Bax. - Pine needle extracts may have neuroprotective effects by inhibiting the aggregation of amyloid beta, a protein associated with Alzheimer's disease. "Potential anticancer activity of water-soluble polysaccharide extracts from Korean pinecone" by J. M. Kim et al. (2017): This study found that pine needle extract prevented hippocampal memory impairment in mice under acute restraint stress. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. 2023 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Remove needle clusters from the branch and rinse. Make the oil to use as a traditional remedy for various ailments. There have been reports of irritation in the mouth and throat, inflamed patches on the skin, nausea, vomiting, dizziness, headaches, diarrhoea and more. Pour in the boiling water, then cover the mug and steep for 10-15 minutes. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. On top of that, some cultures use pine topically to help with the symptoms of arthritis. Lee et al. "The effect of pine needle extract on influenza A virus-induced oxidative stress in vitro and in vivo" by Park et al. White Pine: Identification, Uses, White Pine Needle Tea It tastes great, too, and is available here at The Kent and Sussex Tea and Coffee Company. Find out more and grab your copy here. Pine Needle Tincture - Benefits of pine needle tea. White Pine Needle Tea Benefits. Heres more detail on identifying spruce vs fir vs pine. (2016): This study found that pine needle extract attenuated hippocampal oxidative stress and cognitive impairment induced by chronic restraint stress in rats. - Pine needle extract may have anti-inflammatory effects in the brain by inhibiting the activation of microglia, immune cells that play a role in neuroinflammation. "Neuroprotective effects of pine needle extract against MPTP-induced Parkinson's disease in mice" by Jung et al. . "Pine needle extract exerts antidiabetic effects by suppressing hyperglycemia-induced hepatic inflammation and gluconeogenesis" - Park E et al. "Pine needle extract attenuates high-fat diet-induced obesity and insulin resistance in mice." I love that spruce and pine offer opportunities for fresh herbal tea any time of year. These results showed that Pine Needle Extract inhibited gastric cancer cell proliferation through the induction of G1-cell cycle arrest and premature senescence via induced p27. Park et al. A study observed very important pine needles antioxidant benefits. Ren P, Ren X, Cheng L, Xu L. - Frankincense, pine needle and geranium essential oils have been reported to play critical biological activities in cancer. (2018) - Pine needle extract may have antiproliferative effects on human colon cancer cells. "Antioxidant and antidiabetic effects of pine needle extract in high fat diet-induced obese mice"- Lee YJ et al. Richard Smith is a Tea expert, entrepreneur, and owner of The Kent and Sussex Tea and Coffee Company. It suggests that sipping pine needle tea after exercising is a great choice! Recent reports have led some to believe that Pine Needle Tea is a miracle cure. JavaScript seems to be disabled in your browser. Count the needles on more than one cluster in case a needle has fallen from the cluster. It is really as simple as 1-2-3. 'Journal of Food Science: Antibrowning and antimicrobial activities of the water-soluble extract from pine needles of Cedrus deodara.Nutrition and Cancer: Antioxidant, antimutagenic, and antitumor effects of pine needles (Pinus densiflora).Nutrition Research and Practice: Comparison of methods for proanthocyanidin extraction from pine (Pinus densiflora) needles and biological activities of the extracts.Science: A Tea Prepared from Needles of Pine Trees Against Scurvy.The University of Maine: September 2020 4-H Newsletter.University of Wisconsin, Stevens Point: How Do Animals Survive the Cold Winter Months?Winchester Hospital: Scurvy.. Consult online tree identification guides or a local cooperative extension expert for help identifying edible evergreens. Vitamin A is essential for our cornea and in improving vision. The Kent and Sussex Tea and Coffee Company, as a result, recommend a cautious approach. - Pine needle extract and its component amentoflavone had significant anti-thrombotic effects in a rat model of thrombosis. in Journal of Functional Foods (2015). Metabolism is where the body converts the fuel in your food into energy. (2014) - The study found that pine needle extract had anti-inflammatory effects on lipopolysaccharide-induced inflammatory responses in RAW 264.7 cells. - Pine needle extract reduced oxidative stress and inflammation. Are There Health Benefits to Drinking White Tea? - WebMD - Pine bark extract reduced glycosylated hemoglobin levels in type 2 diabetic patients. - Pine needle extract can inhibit the replication of human rhinovirus and enterovirus, which can cause respiratory infections. (Phytotherapy Research, 2010) - pine bark extract may improve blood flow, which is important for erectile function. Add it to salads or drink a spoonful in the morning excellent way to boost your immunity and aid your digestion. Collect pine needles from trees you've positively identified as pines, and not from the trees to avoid mentioned above. (Phytotherapy Research, 2014) - pine extract may inhibit enzymes that convert testosterone to estrogen, potentially improving erectile function. Liao CL, Chen CM, Chang YZ, Liu GY, Hung HC, Hsieh TY, Lin CL. "The Protective Effects of Pine Needle Extract Against Cigarette Smoke-Induced Lung Injury in Mice" by Joo Young Kim et al. "Pine needle extract (Pinus densiflora) supplementation reduces high-fat diet-induced obesity in mice: Phytochemical analysis and mechanistic insights." - Pine needle extract showed antiviral activity against SARS-CoV-2 in vitro, as well as against influenza A virus. Given these possible side-effects, it is recommended that you only try about half a cup in the beginning. Effects of pine needle extract on differentiation of 3T3-L1 preadipocytes and obesity in high-fat diet fed rats Jeong-Ryae Jeon - In conclusion, PNE treatment suppressed differentiation of 3T-L1 adipocytes, in part by down-regulating expression of PPAPgamma mRNA, and reduced adipose tissue mass, hyperlipidemia, and hepatic steatosis in obese rats fed HFD. Pine Needle Tea: How To Make It & Benefits | Organic Facts This includes, but is not limited to, the following Pine Tree species: The varieties above contain harmful toxins that could cause adverse side effects. "Pine needle extract prevents cognitive dysfunction and oxidative stress induced by high-fat diet in mice" by M. Park et al. The first rule of foraging is ALWAYS to make a positive identification before harvesting. Part of a family of renowned Tea planters dating back four generations, he was born in Calcutta (Kolkata), India, where he spent his childhood between Tea Estates in Assam and Darjeeling. Saber FR, Mohsen E, El-Hawary S, Eltanany BM, Elimam H, Sobeh M, Elmotayam AK. Saber FR, Mohsen E, El-Hawary S, Eltanany BM, Elimam H, Sobeh M, Elmotayam AK. - Pine needle extract had significant anti-thrombotic effects by inhibiting platelet aggregation and thrombus formation. The first port of call is to establish its overarching Pine Needle Tea benefits. Aside from being packed with vitamin C, pine needles are a good source of vitamin A. "Anti-depressant like effect of pine needle powder (Pinus sylvestris var. - Pine needle extract inhibited platelet activation and aggregation in rat platelets in vitro. Certain medical conditions, like Crohns disease and celiac disease, can also make it harder to absorb certain nutrients and could lead to scurvy if youre not careful with your diet. Pine trees are native to the Northern Hemisphere but are now found across the world, from cold to subtropical regions. Making Pine needle Tea: After identifying a safe pine variety, like lodgepole pine, or go with a nice douglas fir, harvest a few small branches, the tenderer the better. So, what are all the powerful pine needle tea benefits, as well as its properties and uses? With very little research available, most of the side effects of pine-needle tea are also anecdotal. Pine needles have been used by herbalists and native peoples for centuries. Serving any of these as a Loose Herbal Tea can lead to adverse Pine Needle Tea side effects. mongolica) and its possible mechanisms" by Lee et al. Among these constituents are Alpha-Pinene, Beta-Pinene, Beta-Phellandrene, D-Limonene, Germacrene D, 3-Carene, Caryophyllene and Vitamin A. by Kim, S. K. et al. "Aqueous extract of Pinus koraiensis leaves exerts beneficial effects on dyslipidemia and oxidative stress in high-fat diet-induced hyperlipidemic mice" by Kim et al. It isnt, but it could offer some nevertheless remarkable Pine Needle Tea benefits, including boosted immunity, improved eyesight and even weight loss. Youll see these used in a lot of blog posts purportedly about pine needle tea, but theyre technically making a spruce or fir tea. Immune-boosting elderberry tea is another great option. Breathing in the fragrant steam before you drink your pine needle tea, or making yourself a steam inhalation will greatly help your sinuses, throat, and lungs both short and long term. Historically, the Native Americans, particularly the Haudenosaunee (Iroquois), considered White Pine Trees the Tree of Peace. Knowledge of its healing properties eventually garnered the attention of Eurocentric science and research, including its abundance in Vitamin C. One of the first examples of applying Pine Needle Tea benefits was against scurvy - how the times have changed. What are the benefits of white pine needle tea? Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Staind Arts, a non-profit based in Denver, Colorado. "The Potential of Pinecone Extracts as an Antiviral Agent Against SARS-CoV-2" by Kim et al. These findings nevertheless come from laboratory trials only, with little to no evidence of its efficacy taking place outside of such conditions. - Pinus densiflora (Japanese red pine) extract reduced airway inflammation in an asthma mouse model. As an optional step, you can strain the needles. Many foragers prefer the flavor of younger needles, which youll find toward the end of the branches. PINE NEEDLES ARE A SOURCE OF VITAMIN C, Best Remedies for Cough ~ Natural & Home Remedies for that Annoying Cough , compounds called flavonoids, which are known to benefit health, Heres more on distinguishing different conifers, concerns about ponderosa pine may be overblown, 45 Vegetables that Grow in Shade for Less Sunny Gardens, Easy DIY Bath Salts Recipe {Just 2 Ingredients & 2 Minutes! Properties include antibacterial, anti-inflammatory, anticoagulant (fights blood clots), antioxidants, shikimic acid, wild suramin, vitamins C & A, quercetin, - Pine needle extract prevented amyloid-beta-induced neuronal cell death by preventing mitochondrial dysfunction. (2019) - Pine needle extract may have potential as a preventive and therapeutic agent against osteoporosis. . Not only will it relax you and transport you to a green, lush forest, but pine needle tea offers many benefits as it is packed with nutrients! (2014) - Pine needle extract may improve cognitive function and mood in healthy adults. How much pine needle to use: Some pine needle tea drinkers suggest dunking the tip of a branch into boiling water, while others suggest chopping the needles and using a couple of tablespoons per cup of water. - Pine bark extract improved glycemic control, blood lipid profiles, and blood pressure in type 2 diabetic patients. "Effects of pine bark extract on oxidative stress in rat brain" by Y. S. Kim et al. Since correctly identifying the specific type of pine you have can be a little tricky, this identification tool from the Arbor Day Foundation can help you distinguish exactly which pine youve got.