ribeye, well-marbled for flavor and charbroiled to your liking. %%EOF When compared to other pizza chains like Uno's, Pizza Hut, or Domino's, California Pizza Kitchen's pizza is already lower in calories, which is helpful when you want to make some healthier choices. charbroiled chopped steak with swiss cheese, grilled onions and tomatoes on grilled rye. Grilled chicken breast topped with swiss cheese, bacon, lettuce, tomato, onion and mayonnaise served on a toasted bun. For example, Applebee's offers dinners like the top sirloin for only 550 calories, or the blackened tilapia for a little less than 600. We recommend grabbing a 50-calorie fruit cup to fill your belly and add immunity-boosting vitamin C to your meal. One of the worst things about Buffalo Wild Wings? Choosing this protein-packed, low-cal sandwich over the chain's Chicken Salad variety saves you over 100 calories and 10 grams of fatleaving plenty of room for a healthy dessert if you're still hungry. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Mixed greens with ham or turkey, tomatoes, shredded cheese, croutons, a hard-boiled egg and your choice of dressing. CHEESE BISCUITS Per 1/2 Dozen Per Dozen BRISKET CHILI CHEESE FRIES Half Basket Full Basket STARTERS Morgan Co. CAPRESE SALAD 11. %PDF-1.6 % This prime cut is great for weight loss because it's low in fat. Substitute fresh fruit, onion rings for an additional charge. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); ice cream, smothered in hot Lobster-Topped Stuffed Flounder: 510 calories, RELATED: The 9 Healthiest Dishes to Order at Red Lobster, The menu at TGI Fridays is vast and contains something for everyone. 1 homemade biscuit topped with diced sausage and cream gravy, served with 2 eggs, your style. When thinking of low-calorie restaurant meals, you may not consider Outback Steakhouse at first, especially when you're sure to be tempted by Outback Steakhouse's Bloomin' Onion appetizer. Served with french fries. Until recently, most items on Friendly's menu had almost double the caloriesand that included the salads. From our All from Scratch Soups, Hand Cut Steaks, to All Day Breakfast Menu, and House Bread Pudding its perfect for any meal. a double layer of chocolate heaven All Sandwiches Are Served With Fries And A Dill Pickle Spear. Similar to other chain restaurants, On The Border also started their "Border Smart" options, which are all under 650 calories. Red Lobster offers a lot of delicious fish and steak options, but many of them are fried. Chili Burger $7.59 Frontier chili, cheddar cheese and onions. 1 Slice Grilled Chicken and Jalapeo Pepper Pizza on Large 14" Brooklyn-Style Crust. The "sammie" version means this turkey, ham, and provolone based sandwich is served in a lighter pita. The health halo surrounding Subway is a boon for the sandwich chain, but for everyone else, it's quite problematic. We've topped it off with the low-calorie mango salsa instead of the higher-calorie, seemingly innocuous lemon butter. Search within . This salad is made up of a healthy mix, as it contains chicken breast, field greens, grapes, feta, cranberries, walnuts, and apples topped with a balsamic vinaigrette. fresh chicken breast, pineapple and celery in a seasoned "So many restaurant meals contain 1,0001,500 calories for just one dish, so steer clear of these or share it with 12 people.". Add A Cup Of Homemade Soup Or A Fresh Garden Salad For $1.99. And I have to disagree with the previous review though as the fries were nowhere near the size of steak fries, the portion of . Experts believe that whole grains digest more slowly in your system and can help ward off premature hunger pangs, which protects you against weight gain and the subsequent health problems. tomatoes, onions, corn tortilla strips and You know the options are pretty slim if the best thing on the menu is a corn dog, but it's the lowest in calories over at DQ. (210) 493-5143. 3 Texas slices hand-dipped, grilled and served with syrup and powdered sugar. Carl's Jr. may have the raciest ads in fast-food land, but some of its offerings are downright respectable. Prepared medium-well unless otherwise requested and served with french fries. It is high in sugar though, so it's best to make sure you're not pairing this with any sweet extras. Entrees | Jim's Restaurants Nutritionix - Restaurant Brand Database three eggs scrambled with diced bell peppers, tomatoes, onions, corn tortilla strips and ranchero sauce, then topped with grated cheddar and monterey jack cheese. And when in doubt, there's nothing quite like a cheeseburger. Jim Dandy Sundae: 1,120: 420: 47: 26: 0: 145: 280: 164: 6: 123: 16 . You don't just have to eat breakfast foods in the morning! This meal option features non-fat vanilla Greek yogurt, fresh fruit, nuts, and housemade granola for a filling way to start your day. The side of asparagus is rich in potassium, a nutrient that helps the body debloat and flush out water and sodium. Lighter Take Chicken Piccata with Spinach & Lemon Butter Fettuccine. Delicious, light golden pancakes and bacon. You might not think to go to Shake Shack and sit down for something that isn't a burger, but their Garden Dog is the healthiest menu option that is tasty, too. applesauce, fresh mashed potatoes It does come with all the fixings thoughtwo biscuits, gravy, butter, and jam, which will elevate this dishand not in the best way. 3319 Hillcrest Drive, San Antonio, TX 78201. Get your hit of poultry plus 25 grams of muscle-building proteinminus the trans fats and starchy bread that comes along with most of the other menu items. Kim's Kokonut Pop . served warm with vanilla or Enlightened Cherry Chipotle Glazed Salmon. Lightly breaded and fried, topped with marinara sauce and Parmesan cheese served over fettuccine noodles with garlic toast. Marco's Pizza . a cup of homemade soup and half of a blt, Sauce Buffalo SMOKED BUFFALO WINGS - 12 pc Plain Morgan Co . and grated cheddar cheese, served with refried seasonings. DISCLAIMER: Information shown may not reflect recent changes. It's a secret menu option, but you can ask for it and they'll make it. 2. 6-ounce classic top sirloin charbroiled to your liking, served with your choice of potato, vegetable and dinner roll or Texas toast. Get the best food tips and diet advice 3. Diners in England will see calories on menus when they eat out from today. Save yourself another 2,000 milligrams of sodium by spicing them up with a seasoned rub instead of sauce, and pair with a fiber-filled side of celery and carrots. ", Low-Calorie Options from California Pizza Kitchen, Wild Mushroom Pizza (3 slices): 510 calories, RELATED: 60 Healthy, Low-Calorie Fast-Food Meals Under 500 Calories. Jim's Steak and Spaghetti House Charbroiled 6 oz. With 24 grams of protein and 9 grams of healthy fats, you'll be able to stay full until lunchtime. Low in calories, packed with protein and fibersave for the high sodium countthis is one meal that would be hard to top. broiled, marinated chicken breast topped with swiss cheese, grilled onions and mushrooms, served over a bed of rice pilaf, with vegetable and a dinner roll. Get the best food tips and diet Chicken, Pinto Bean, Fresh Tomato Salsa, and Veggie Salad. Make It platter with refried beans and golden hash browns for an additional. 6 oz. to your specifications. 6 oz. Daily Goals How does this food fit into your daily goals? For our pick, we've chosen one of the best cuts of meat you can get from the popular steakhousethe 6-ounce Victoria Filet. -Bing Bing Shrimp: Tossed in Asian Mayo. chicken salad, grilled cheese, turkey or ham Additional nutrition information available upon request. Hand-breaded and fried to a golden brown with cream gravy. Learn more. Then topped with grated cheddar and Monterey Jack cheese, served with refried beans, hash browns and flour tortillas. This is a typical white pizza that features garlic-infused olive oil and no tomato sauce in sight, which knocks out the chance of having any extra sugars. Meet one of the best tacos at Taco Bell, and give it a try next time you pay the fast food favorite a visit. The problem is that this means we're putting over 43 percent of our nutritional decisions in the hands of restaurantswho, unlike you, don't care quite as much about your health. Original Hamburger (Jim's Restaurant) Serving : 1 Hamburger, Calories: 800, Serving Size: 1 burger 800 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Calorie Goal 1200 Cal 800/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left advice every day. If you're not sharing dishes, you can save a significant amount of calories at CPK by going with the Shrimp Scampi Zucchini with multigrain penne. That's a lot going on, but it comes in a pretty decent calorie range for a fast-food burger. Filet Mignon with Broccoli and Asparagus sides. Salmon is always a solid choice, as it serves up plenty of omega-3 fatty acids, and the fish is paired with the satsifying sides of lemon-butter broccoli and mashed potatoes. $ 15.95 Sausage & Cheese Omelet Breakfast Sausage with choice of cheese: American, Cheddar, Swiss, Feta, Pepper jack, Provolone or Mozzarella. The healthiest fast food sandwich at Wendy's comes with a grilled chicken breast, tomato, lettuce, and a drizzle of honey mustard, a combination that's heavy on flavor and protein but light in the fat department. served with french fries. Jims Sandy UT Jim's Family Restaurant Victoria's 6-ounce Filet Mignon with sides of Asparagus and House Salad with Light Balsamic Vinaigrette. SO while it is very basic, it's the cleanest Jimmy John's menu option, and that's what we're here to show you, right? Garlic Jim's burst onto the scene several years ago and proved you can get a great gourmet pizza delivered quickly Silky chocolate cream filling topped with a perfect whipped topping. This Fajita Pita is one of the best entrees in the entire fast-food universe. Menu - Mister Jim's Submarines - Restaurant in Chesapeake, VA Crazy Jim's Downtown is your number one source for the best Mediterranean food in Phoenix, AZ, that has been serving the community since 1997. fudge, nuts, oreo crumbs and two pork chops served with We get that you're at the pancake house, but save yourself the sodium and order this "Simple & Fit" Two-Egg Breakfast. A cup of homemade soup and half of choice of sandwich. Salads 05. Thanks to its low calorie, fat, and sodium counts, the King's classic hamburger is a safe and satisfying bet for anyone trying to maintain their flat belly. In fact, it's hard to believe that it contains a mere 310 calories while packing in 14 grams of protein and 3 grams of satiating fiber. Chang's contains rice, ahi tuna, cucumber, spicy sriracha, dynamite sauce, and chives," says Young, "This dish is low in calories and offers other nutritional benefits, like the ahi tuna that contains heart-healthy omega-3 fatty acids." The prices are a bit too high. Chang's can climb as high as 3,800 milligrams of sodium! Pair it with a side salad for an additional 70 calories. Vinegar and oregano. single 1 egg scrambled with bits of bacon, served with five golden hash browns and toast. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery EatThis.com is part of the Dotdash Meredith Publishing Family. Flingern Nord Restaurants - Dsseldorf, North Rhine-Westphalia: See 4,451 Tripadvisor traveler reviews of 4,451 restaurants in Dsseldorf Flingern Nord and search by cuisine, price, and more. And to discover the health factor of all of your favorite dishes, check out our exclusive ranking of every menu item at Domino's! But even if you decide to skip dessert, there are still some healthy yet delicious dinner options to choose fromtake the SkinnyLicious Chicken Soft Tacos, for example. 2359 N Germantown Pkwy, Cordova, TN 38016. Nutrition - Garlic Jim's Menu - Jim 'N Nick's BBQ Restaurant breaded and fried, served with cream gravy, fries and texas toast. Although we'd prefer getting in a serving of veggies in an omelet, these three-egg monsters aren't necessarily waistline-friendly. Jim's Restaurant Menu Prices at 1584 Del Monte Blvd, Seaside, CA 93955 Our West Jordan Location is our only Utah County location. 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. bbq sauce, onions and dill pickle slices. The 10 Best Flingern Nord Restaurants (Dsseldorf) - Tripadvisor To use our mobile site, please enable JavaScript. Victoria's Filet Mignon: 530 calories, Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Finally, a burrito under 500 calories, and plenty of fixings, too! Find menus. Double Cheeseburger. Crazy Jim's Restaurant Menu: Pizza Delivery Phoenix, AZ - Slice Baked Ham Served with two grilled pineapple rings. Chili's is a fan favorite of those who want to grab some free chips and salsa and take advantage of the famous 2-for-1 margarita deal. Flaky tilapia fillet, grilled with lemon butter, served on a bed of rice pilaf with a vegetable and a dinner roll. Migas & Sausage. This dish is still rather high in carbs, as it is a pasta-based dish, but if you can save half for the next day, that's even better. Calories now appear on menus in large restaurant chains As a top rated Mediterranean restaurant, we specialize in a variety of items, from Pita and Subs to Pizza and so much more. 3 eggs, your style, topped with frontier chili and cheddar cheese, served with refried beans, hash browns and flour tortillas. chopped steak served with 2 eggs, your style. Shocking, we know! Per 2 biscuits - Calories: 100kcal | Fat: 3.00g | Carbs: 17.00g | Protein: 1.00g Nutrition Facts - Similar. If you have questions about any item on our menu, please see our manager. It's also one of Jim White, RD, ACSM Health Fitness Specialist, Academy of Nutrition & Dietetics Spokesperson, Owner, Jim White Fitness & Nutrition Studios, favorite menu items. Homemade Soup To Any Entree For Only $ 1.99, hand-battered steak, cooked to perfection, with cream or brown gravy, served with fresh mashed potatoes, vegetable and texas toast. warm brownie topped with Restaurant website. Thin crust pizza with tomato and mozzarella. Golden catfish fillet and shrimp served with your choice of 2 sides and Texas toast. Cheese, Refried Beans, Vegetable Of ", Herb-Grilled Salmon with Sauted Vegetables: 610 calories. A dish from Olive Garden that's under 1,000 mg of sodium? Sure, there are lower-calorie pasta dishes, but they're lacking in muscle-building protein that will keep you satiatedand your calorie-burning muscles big. Yes, Culver's does have lighter options! "The best pasta in Dsseldorf". Welcome - Jim's Original The Original Maxwell Street Polish Sausage Stand Polish Sausage Sandwich Special Join us for Founder's Day $3.00 Polish Sausage 2nd Monday in July 3pm - 5pm Over 84 Years of Serving Chicago Jim's Restaurant Buttermilk Pancakes Serving Size: 1 (126g) 220 Cal 56% 30.7g Carbs 31% 7.4g Fat 13% 7.2g Protein Track macros, calories, and more with MyFitnessPal. Franchised in 2003. 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. Mixed greens, grape tomatoes and croutons. } served with two sausage patties, refried beans, hash browns and flour tortillas. Established in 2000 by Jim Fuskandrakis. (901) 388-0998. The Day, Fried Okra. Reduced-Fat Turkey Bacon Breakfast Sandwich. a generous portion of pasta topped with our We'd say it doesn't get much better than that, but we haven't mentioned the metabolism-boosting spicy sauce that tops it all off! We chop and grill seasoned steak or chicken with onions, mushrooms, red and green pepper strips and add lettuce, tomatoes, mayonnaise, and yellow American cheese with your choice of hot or sweet peppers. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The Hut's Veggie Lover's pizza is by far the best pizza option on the menu since it's stocked with assorted vegetables, so you're in for some truly nutritious toppings that keep the fat and sodium content lower than any other pizza choice. Samantha was born and raised in Orlando, Florida and now works as a writer in Brooklyn, NY. classic top sirloin charbroiled to your liking, served with golden fried shrimp. Pair this with a salad, and you're in for a fresh, low-cal dinner. 3830 W 3500 S, Salt Lake City, UT 84120 American Menu Salads Greek Salad $8.59 Lettuce with tomato, wedges, sliced onions and green peppers, cucumbers, feta cheese, Greek olives, topped off with olive oil. 18155 Blanco Rd San Antonio Texas 78232. Alternatively, you may use, Hot restaurant in a cold and windy night, Fantastic table service and atmosphere, AMAZING! mouth-watering sweet filling. Freshly grilled onions, mushrooms, and green peppers, layered with lettuce and tomatoes, on a soft toasted bun. . ), you're already setting yourself up for an even better option. Southern-style Grits And Toasvegetable And Dinner Roll Or Texas Start an online order to view a store's pricing and specific menu. Chicken & Waffles 06. It may be hard to believe, but one of the best orders from BK comes served between two fluffy buns. hand breaded and fried to a golden brown with cream gravy, crispy mozzarella cheese with marinara sauce, tender breaded chicken tossed with frank's hot sauce, served with celery sticks and your choice of dressing, thin sliced sweet onions hand-breaded and fried to a golden brown, steak fingers, tender chicken strips, fried mushrooms, and mozzarella cheese sticks all lightly breaded served with cream gravy and marinara sauce. 2023 Galvanized Media. Eating too much sugar has been implicated as the major player in causing obesity, type 2 diabetes, and insulin resistance. Currently we have over 600 restaurant brands. Sometimes, you just need to stick to a classic and at Hardee's you can't get simpler than this burger. Niceville, FL Download PDF Acworth, GA Download PDF SALADS, POTATOES & SOUPS Dressings Ranch Bar-B-Q Ranch Vinaigrette Honey Mustard Blue Cheese Pig in the [] apple slices swirled in succulent 540 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 1,820 mg sodium, 39 g carbs (3 g fiber, 4 g sugar), 41 g protein, 650 calories, 31 g fat (5 g saturated fat, 0 g trans fat), 1,170 mg sodium, 40 g carbs (3 g fiber, 5 g sugar), 47 g protein, 580 calories, 26 g fat, (5 g saturated fat, 0 g trans fat), 889 mg sodium, 40 g carbs (4 g fiber, 8 g sugar), 46 g protein, 640 calories, 49 g fat (12.5 g saturated fat, 0.5 g trans fat), 1,140 mg sodium, 24 g carbs (2 g fiber, 2 g sugar), 25 g protein, 590 calories, 24 g fat (3 g saturated fat, 0 g trans fat), 1,165 mg sodium, 59 g carbs (3 g fiber, 9 g sugar), 36 g protein(, 305 calories, 2 g fat (0 g saturated fat, 0 g trans fat), 2,330 mg sodium, 26 g carbs (6 g fiber, 12 g sugar), 45 g protein, 480 calories, 26 g fat (11 g saturated fat, 0 g trans fat), 1,030 mg sodium, 30 g carbs (4 g fiber, 5 g sugar), 27 g protein, 540 calories, 42 g fat (9 g saturated fat, 0 g trans fat), 1,750 mg sodium, 11 g carbs (5 g fiber, 3 g sugar), 28 g protein, 560 calories, 30 g fat (11 g saturated fat, 0.5 g trans fat), 1,040 mg sodium, 45 g carbs (4 g fiber, 11 g sugar), 29 g protein, 620 calories, 30 g fat (20 g saturated fat, 0 g trans fat), 1,645 mg sodium, 20 g carbs (0 g fiber, 0 g sugar), 40 g protein, 240 calories, 12 g fat (3.5 g saturated fat, 0 g trans fat), 280 mg sodium, 18 g carbs (1 g fiber, 1 g sugar), 15 g protein, 330 calories, 16 g fat (4 g saturated fat, 0 g trans fat), 1,190 mg sodium, 13 g carbs (6 g fiber, 4 g sugar), 38 g protein, 450 calories, 12 g fat (2.5 g saturated fat, 0 g trans fat), 860 mg sodium, 59 g carbs (5 g fiber, 22 g sugar), 27 g protein, 440 calories, 7 g fat (1 g saturated fat, 0 g trans fat), 165 mg sodium, 78 g carbs (52 g sugar), 21 g protein, 786 calories, 32 g fat (8.5 g saturated fat, 0 g trans fat), 1,036 mg sodium, 82 g carbs (5.6 g fiber, 11 g sugar), 41 g protein, 160 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 1,300 mg sodium, 16 g carbs (1 g fiber, 10 g sugar), 23 g protein, 380 calories, 9 g fat (2 g saturated fat, 0 g trans fat), 850 mg sodium, 49 g carbs (6 g fiber, 16 g sugar), 27 g protein, 430 calories, 30 g fat (0 g saturated fat, 0 g trans fat), 850 mg sodium, 50 g carbs (0 g fiber, 10 g sugar), 10 g protein, 190 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 570 mg sodium, 17 g carbs (2 g fiber, 4 g sugar), 8 g protein, 650 calories, 25 g fat (9 g saturated fat, 0 g trans fat), 1,330 mg sodium, 49 g carbs (6 g fiber, 2 g sugar), 63 g protein, 227 calories, 9 g fat (3 g saturated fat, 0 g trans fat), 822 mg sodium, 10 g carbs (2 g fiber, 3 g sugar), 24 g protein, 520 calories, 31 g fat (8 g saturated fat, 0.5 g trans fat), 1,000 mg sodium, 39 g carbs (2 g fiber, 8 g sugar), 20 g protein, 510 calories, 20 g fat (7 g saturated fat, 0.5 g trans fat), 960 mg sodium, 54 g carbs (4 g fiber, 5 g sugar), 29 g protein, 650 calories, 13 g fat (2.5 g saturated fat), 1,500 calories, 80 g carbs (20 g fiber, 8 g sugar), 53 g protein, 480 calories, 30 g fat (8 g saturated fat, 1 g trans fat), 1,270 mg sodium, 21 g carbs (4 g fiber, 13 g sugar), 46 g protein, 380 calories, 19 g fat (7 g saturated fat, 0 g trans fat), 1,280 mg sodium, 11 g carbs (3 g fiber, 8 g sugar), 38 g protein, 260 calories, 4 g fat (0 g saturated fat, 0 g trans fat), 310 mg sodium, 32 g carbs (9 g fiber, 13 g sugar), 25 g protein, 320 calories, 9 g fat (2 g saturated fat), 1,850 mg sodium, 31 g carbs (5 g fiber, 2 g sugar), 27 g protein, 560 calories, 22 g fat (4 g saturated fat, 0 g trans fat), 1,080 mg sodium, 40 g carbs (5 g fiber, 6 g sugar), 50 g protein, 468 calories, 7 g fat (1 g saturated fat, 0 g trans fat), 1,978 mg sodium, 49 g carbs (5 g fiber, 3 g sugar), 41 g protein, 220 calories, 7 g fat (5 g saturated fat, 0.5 trans fat), 1,020 mg sodium, 28 g carbs (1 g fiber, 8 g sugar), 8 g protein, 440 calories, 36 g fat (11 g saturated fat, 0 g trans fat), 450 mg sodium, 5 g carbs (0 g fiber, 3 g sugar), 25 g protein, 260 calories, 3.5 g fat (1 g saturated fat, 0 g trans fat), 320 mg sodium, 10 g carbs (2 g fiber, 8 g sugar), 46 g protein, 700 calories, 36 g fat (11 g saturated fat, 0 g trans fat), 2,470 mg sodium, 55 g carbs (9 g fiber, 18 sugar), 38 g protein, 310 calories, 20 g fat (2.5 g saturated fat, 0 g trans fat), 990 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 32 g protein, 250 calories, 17 g fat (7 g saturated fat, 0 g trans fat), 690 mg sodium, 8 g carbs (3 g fiber, 4 g sugar), 25 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0 g trans fat), 385 mg sodium, 26 g carbs (<1 g fiber, 6 g sugar), 13 g protein, 380 calories, 21 g fat (8 g saturated fat, 0 g trans fat), 780 mg sodium, 35 g carbs (1 g fiber, 6 g sugar), 19 g protein, 320 calories, 12 g fat (4.5 g saturated fat, 1 g trans fat), 940 mg sodium, 39 g carbs (2 g fiber, 9 g sugar), 15 g protein, 320 calories, 6 g fat (1 g saturated fat, 0 g trans fat), 680 mg sodium, 41 g carbs (4 g fiber, 9 g sugar), 28 g protein, 370 calories, 8.5 g fat (3 g saturated fat, 0 g trans fat), 1,235 mg sodium, 33 g carbs (12 g fiber, 5 g sugar), 42 g protein, 350 calories, 13 g fat (6 g saturated fat, 0 g trans fat), 925 mg sodium, 15 g carbs (2 g fiber, 2 g sugar), 44 g protein, 240 calories, 13 g fat (3 g saturated fat, 0 g trans fat), 390 mg sodium, 25 g carbs (2 g fiber, 7 g sugar), 6 g protein, 260 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 670 mg sodium, 25 g carbs (1 g fiber, 1 g sugar), 14 g protein, 280 calories, 15 g fat, 1,040 mg sodium, 60 g carbs, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 240 calories, 17 g fat (4 g saturated fat), 370 mg sodium, 11 g carbs (3 g fiber, 7 g sugar), 13 g protein, 350 calories, 12 g fat (6 g saturated fat, 0 g trans fat), 1,120 mg sodium, 36 g carbs (4 g fiber, 4 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 310 calories, 8 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (5 g fiber, 3 g sugar), 41 g protein, 180 calories, 4 g fat (1 g saturated fat, 0 g trans fat), 580 mg sodium, 21 g carbs (2 g fiber, 8 g sugar), 16 g protein, 300 calories, 12 g fat (6 g saturated fat, 0 g trans fat), 760 mg sodium, 30 g carbs (2 g fiber, 3 g sugar), 17 g protein, 470 calories, 21 g fat (10 g saturated fat, 0 g trans fat), 861 mg sodium, 56 g carbs (12 g fiber, 4 g sugar), 30 g protein, 150 calories, 7 g fat (1.5 saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (7 g fiber, 7 g sugar), 9 g protein, 430 calories, 22 g fat (3 saturated fat, 0 trans fat), 550 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 33 g protein, 230 calories, 10 g fat (4 g saturated, 0 g trans fat), 460 mg sodium, 21 g carbs (1 g fiber, 3 g sugar), 8 g protein, 240 calories, 8 g fat (4 g saturated fat, 0 g trans fat), 580 mg sodium, 31 g carbs (3 g fiber, 5 g sugar), 11 g protein, 310 calories, 12 g fat (5 g saturated fat, 0 g trans fat), 790 mg sodium, 35 g carbs (3 g fiber, 0 g sugar), 14 g protein, 300 calories, 7 g fat (3 g saturated fat, 0 g trans fat), 870 mg sodium, 41 g carbs (3 g fiber, 3 g sugar), 24 g protein, 610 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,830 mg sodium, 48 g carbs (0 g fiber, 9 g sugar), 44 g protein, 300 calories, 10 g fat (3 g saturated fat, 0 g trans fat), 1,120 mg sodium, 35 g carbs (4 g fiber, 7 g sugar), 18 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 320 calories, 25 g fat (10 g saturated fat, 0 g trans fat), 700 mg sodium, 8 g carbs (3 g fiber, 2 g sugar), 19 g protein, 470 calories, 22 g fat (4 g saturated fat, 0 g trans fat), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat, 0 g trans fat), 550 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 310 calories, 14 g fat (5 g saturated fat, 0 g trans fat), 830 mg sodium, 32 g carbs (3 g fiber, 6 g sugar), 15 g protein, 250 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 690 mg sodium, 41 g carbs (5 g fiber, 6 g sugar), 20 g protein, 150 calories, 6 g fat (2 g saturated fat, 0 g trans fat), 430 mg sodium, 16 g carbs (2 g fiber, 1 g sugar), 9 g protein, 370 calories, 10 g fat (2 g saturated fat, 0 g trans fat), 810 mg sodium, 36 g carbs (2 g fiber, 8 g sugar), 34 g protein, 290 calories, 12 g fat (7 g saturated fat, 0 g trans fat), 810 mg sodium, 12 g carbs (10 g fiber, 3 g sugar), 33 g protein, 140 calories, 7 g fat (2.5 g saturated fat, 0 g trans fat), 380 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 6 g protein, 475 calories, 41 g fat (7 g saturated fat, 0 g trans fat), 629 mg sodium, 8 g carbs (2 g fiber, 4 g sugar), 16 g protein, 380 calories, 21 g fat (8 g saturated fat, 0 g trans fat), 1,070 mg sodium, 29 g carbs (4 g fiber, 4 g sugar), 18 g protein. Sandwiches 03. Add A Fresh Garden Salad Or A Cup Of our legendary beefy texas recipe topped with grated cheese and onions. A Hearty Breakfast Texas Omelet Stuffed with bacon, sausage, diced ham and American cheese, topped with Cheddar and Monterey Jack cheese. PDF Jim'n Nick's Nutritional Guide Low-Calorie Options from Outback Steakhouse, Grilled Chicken on the Barbie: 410 calories, 8 oz. Mon-Thurs 10.30 am-10 pm Fri 10.30 am-10 pm Sat 10.30 am-10 pm Sun 10.30 am-10 pm According to Young, the Bahn Mi Power Bowl is a low-calorie choice that will leave you feeling full and satisfied. Filet mignon paired with vegetables is a filling, good-for-you menu option at Cooper's Hawk. Join for free! Thanks to the chain's all-day breakfast initiative, you can now get your hands on this low-calorie, protein-filled dish around the clock off the McDonald's breakfast menu. While it is still high in sodium, it's overall low in caloriesa nd high in protein. Toast. A grilled seafood entree is always a smart and healthy choice, especially because anything that is deep-fried will bring on a big dose of fat. Carl's Jr. may have the raciest ads in fast-food land, but some of its offerings are downright respectable. Go light with a 100-calorie side of steamed broccoli, and you can still indulge in some garlic mashed potatoes for all under 600 calories and 1,900 milligrams of sodium (which is extremely hard to do at Applebee's). Manchu Wok. The salmon isn't breaded and fried, so you don't have to worry about those extra calories and fat, and you can go ahead and two of these tacos! A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com.